Canned sliced mushrooms
Rich source of the mineral potassium.
Reduces high blood pressure.
Reduces the risk of stroke.
Suitable for strengthening bones.
Helps relieve fatigue and vitamin deficiencies in the body.
Rich in riboflavin, niacin and selenium. Selenium is an antioxidant that, in conjunction with Vitamin E, protects cells from the damaging effects of free radicals.
Selenium consumption in older men also reduces the risk of prostate cancer by 65%.