Canned beans with potatoes
The high percentage of onions in this product lowers blood sugar, and regulates cholesterol and blood pressure. Onions are rich in flavonoids and prevent the growth of tumors and prevent colon cancer.
Beans cleanse the intestines because they are high in fiber.
Beans prevent blood thinning and increase the body’s resistance to infectious diseases.
Those who are anemic should eat beans.
Bean diet lowers blood cholesterol.
Beans contain protein, fat, sugar, calcium, iron, vitamins PP, B6, B1, A.